![]() “This helps people progress and keeps them off the injury list,” Stanton says. Training for a half-marathon means building up people’s long runs and using the walk/run combinations of the 10K training program. ![]() As we progress up to 21 kilometres, they really see a dramatic difference in their overall condition.” People get stronger, they get fitter, they get more confident in their training, and they see their bodies change. “But it’s much like in the 10K in that there’s this nice gradual buildup. This advertisement has not loaded yet, but your article continues below. Manage Print Subscription / Tax Receipt.Westcoast Homes & Design Previous Issues.Vancouver Sun Run: Sign up & event info.Trip planner and transit updates: Translink trip planner External website, opens in new tab and anslink.Jazz Festival – Downtown, June 23-July 3.More upcoming major special events for spring and early summer: Review the map of road closures and impacts PDF file (1.2 MB).To accommodate the parade road closures will be in effect on Saturday, April 15, from 8am to 7pm on sections of the following streets:.Event website External website, opens in new tab.Parade route External website, opens in new tab.Vaisakhi parade details and road closures Be considerate of the neighbourhood and keep noise to a minimum when leaving.Don’t let waste become litter: put waste in its place in the nearest garbage, recycling or organics bin.Walk, bike, roll, or take transit whenever possible.To help ensure the Vaisakhi Parade and the Vancouver Sun Run operate as smoothly as possible this year, we’re asking everyone participating to follow these tips: “We are thrilled to see the return of these fantastic and long-standing events.” They bring vibrancy into our communities, help support local our local economy, and play an integral role in enhancing quality of life in Vancouver,” says Vancouver Mayor Ken Sim. “Events, festivals, and cultural celebrations have a significant and positive impact on our city. ![]() The following day on Sunday, April 16, thousands of runners will take to downtown streets in the annual Vancouver Sun Run 10k road race. Vancouver’s spring special events season is officially here!įollowing a three-year hiatus, the Vancouver Vaisakhi Parade returns Saturday, April 15 welcoming thousands of residents and visitors to the heart of the Punjabi Market for first harvest celebrations. ![]()
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